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to the walking lifestyle.


Who We Are:
Walk About is dedicated to the walking lifestyle. Our articles describe real people – not super-models or elite athletes – who choose walking as the easiest, most-natural way to get in shape.

We Cover:
Fitness concerns unique to walkers of any age: Getting started, staying motivated, and avoiding walking injuries. We write about proper form, footwear, and useful gear. We count physicians and chiropractors, therapists and naturopaths, fitness pros and nutritionists among our regular contributors.

IN EVERY ISSUE:

Meet Our Featured Columnists!
Judy Heller:
Nationally acclaimed walking coach guides you through the various forms: racewalking, competitive, leisure.
Ronda Gates: A pharmacist by training, Ronda covers topics from the physical to the spiritual.
Kate Fischer: Nutritionist and fitness expert, Kate helps readers build a walker-friendly, healthy diet that supports training goals.
Sherri McMillan: Fitness coach and motivational trainer, Sherri gives the low-down on effective gym training.
Where's Sally? Follow our intrepid walker, Sally Lynch, as she stomps far and wide, reporting on the most fun — or unusual — walker-friendly events in the U.S.

Also:
Expert advice: Medical professionals answer your questions about training.
Guest writers: Detail how walking can help you cope with life stressors, like loss or chronic illness.
Footpaths: Where to go, what to see, how to make the most of your journey here and abroad.
News and Reviews: Stay abreast of the latest in gear and industry news.

And Finally:
Guts to Glory: Every issue features the inspirational story of how one of our readers used walking to help overcome a health challenge. You’ll be transported to the top of Mt. Hood in Oregon, or read about one woman’s challenge with breast cancer. It’s our most popular feature!

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Please mail to:
Walk About magazine
4823 NE 21st Ave.
Portland, OR 97211