

Issue Thirty Six
september/October 2009
WALK
ABOUT LINKS
DEPARTMENTS
News
and Reviews
• Walking Programs Across the USA
• Fit Right Northwest Makes the Right Move
• Ower PDX with Change Comes New Adventure
Walk
By Judy Heller
What We Learn Through Walking — Lessons From Wyoming
Take a Walk
By Ellie Hodder
I am Not a Weather Weenie
Body Wise
By Kaya Singer
My Three Personal Success Strategies That Never Fail
Ask
the Expert
• Headache After a Half Marathon
• Walking When Pregant
Beyond Walking
By Ronda Gates, MS
Here Comes the Holidays
+Nutrition and More
By Kate Fischer
Engerize Your Eating
Get Moving
By John Parr, PT, CMPT
Avoid Injury: Race DAy Tips
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Want
to Contribute?
If you have a passion for walking and staying fit or have a personal
walking experience that you would like to share, contact Walk
About at info@walkaboutmag.com |
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Walker Friendly Events
January/February 2010
• Tubbs Romp to Stomp Out Brest Cancer
• American Diabetes Association EXPO
• 25th Annual Big Sur International Marathon
FULL
STORY
WALKING
EVENT CALENDAR
Nordic Walking... Building Bones, Burning Fat
By Robert Sweetgall
Sweetgull shares his passion, 25 years of experience, and techniques for Nordic Walking.
FULL
STORY
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