Issue Thirty Four
May/June 2009
WALK
ABOUT LINKS
DEPARTMENTS
News
and Reviews
• BoomerWalk
• The SPIbelt
• Six Annual Ten Toe Express
•Protland Marathon Provides Charities and Groups with Fundraising Avenue
• PDX Senior Strolls
FULL STORY
Walk
Write
By Judy Heller
Walking as a Tool — What Are You Waiting For?
Take a Walk
By Ellie Hodder
Why Are You Choosing Your Workout?
Body Wise
By Bryan Baisinger
Kinesiology for Performance Walking
Ask
the Expert
• Allergy Season
• Natural Alternatives To Antihistamines
Beyond Walking
By Ronda Gates, MS
Men Walk About Too
+Nutrition and More
By Kate Fischer
Fueling for the Trail
Get Moving
By Amy Temes Clifton
Preparing for a Hike
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Want
to Contribute?
If you have a passion for walking and staying fit or have a personal
walking experience that you would like to share, contact Walk
About at info@walkaboutmag.com |
|
2009 Spring Trail Shoe Review
Robb Finegan from Fit Right Northwest picks the top eight trail shoes.
FULL
STORY |
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Confessions of a Walker
By Lila Shakti
Shakti shares the struggles she had to overcome and how walking changed her life.
FULL
STORY |
Five Ways to Get Going
By Kaya Singer
Singer provides inspiration to get out the door and start walking.
FULL STORY
Guts to Glory
Life Should Be Lived to the Fullest
By Rebecca Ralston
Ralston shares her experience of overcoming multiple strokes at the age of 22 and getting on to live her life.
FULL
STORY
Footpaths
Go for a Hike, Get Fit
By Susan Rich
Fitpacking combines fitness with wilderness walks.
FULL STORY
Footnotes
Ray McClanahan, D.P.M.
By Joaquin Romay
Profile on this Portland, OR podiatrist.
FULL STORY
Your Walking Buddy
Know Your Dog Park Etiquette
By Julie Catonwine
Tips for helping your dog to be social with other dogs.
FULL
STORY
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