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Northwest Wear for Chily Days and Nights
By Susan Rich
Walk About has found the latest “must-haves” for chilly days and nights — and salutes companies that make their home in the Northwest.
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STORY |
Make Fitness Fun
By Curt Myron
Tired of staring at that treadmill? Walk with other like minded folks at the many American Volkssport Association (AVA) events close to you.
FULL STORY
About the Event
• A New Year’s Resolution to Keep and Help Someone Too (Team in Training 2009)
• The Beauty is Back at Whidby Island Event
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STORY
Maitri and The Return to Light and Love
By Darla Meulemans
This article invites you to move from darkness toward Light, and from pain into the embrace of Love’s arms.
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STORY
Postures of Respect
By Kim Cottrell
Why do you walk?
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STORY
Matter of the Heart
By David Sabgir
If you make the simple commitment to get active, stay active, or increase your “active,” you will be putting yourself in a great position to have your healthiest, most energetic year to date.
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STORY
Guts to Glory
Are You a Champion?
By Philip Dunn
What does it take to be the best you can be?
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STORY
Footpaths
Cross County Skiing: Your Winter Fitness Solution
By Matt Plummer
Despite its simplicity, the fitness offered from a season of skiing is more complex than with other activities.
FULL STORY
Your Walking Buddy
Why Does my Walking Buddy Itch?
By Julies Cantonwine
Changing your buddy’s diet should do the trick.
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