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Snowshoeing:
Family Fun for All Ages
By Selena Moffitt
Snowshoeing is a perfect way for the whole
family to exercise this winter.
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STORY |
Nine Gifts to Wow Walkers
By Susan Rich
A few products from cool clothing to Nordic
walking poles.
FULL STORY
‘Tis The Season: Tips for Eating Healthy at the Holidays
By Bev Bromfield
Tips to help prepare for eating healthy during the holidays.
FULL STORY
Love Me, Love Me Not
By Kim Cottrell
We all need to love who we are and not what someone else thinks we should be.
FULL STORY
About the Event
• Jingle Bell Run/Walk for Arthritis kicks off during the holiday season in communities nationwide.
• 12K’s of Christmas is a great event to have fun and dress up in your best Christmas gear plus get some exercise too. Bring the kids for the “Little Elves” 1k Kid’s Dash.
• Do you have diabetes? Are you at risk for developing diabetes? If so then don’t miss the American Diabetes Association’s Diabetes EXPO.
FULL STORY
Guts to Glory
Confessions of a Las Vegas Marathon Walker
By Mary Kauffold
One person’s life experiences lead up to completing the Las Vegas marathon.
FULL STORY
Footpaths
The Bend in the Road: Eastern Oregon Boasts Walker, Hiker Friendly Paths
By Eileen Woodward
The Deschutes River Trail, Farewell Bend Park, and Shevlin Park offer miles of trails to explore.
FULL STORY
Your Walking Buddy
Keep Your Dog Safe During the Holidays
By Trish Stillwater
A few tips on how to make the holiday
season a safe and good experience for
guests and your pet.
FULL STORY
Gingivere: The True Treasure of the Far East
By Uncle Paul
Take a journey with Marco Polo and rediscover the ginger root.
FULL STORY
