Issue
One:
November/December 2003
DEPARTMENTS
NEWS AND REVIEWS
Portland Running
& Walking Company
Opens new store
adds walking to
it’s name
Foot Traffic Opening
New Store
Don‘t Like To Get Wet?
Review
of Treadmills
Timex GPS Speed and Distance System
By Mike King
WALK
WRITE
By Judy Heller
Walking is walking ...
or is it?The right position makes all the difference
PHYSICALLY
CENTERED
By Ryan Iverach, DC
Walk Your Way to Health and Fitness
ASK THE EXPERT
Bryan Baisinger, DC
Concerns of the readers addressed by the expert
BEYOND WALKING
By Ronda Gates, MS
Smart Metabolism?
The truth about diets
IT'S NOT ABOUT THE SCALE
By Karen Preston
Motivation for weight loss and making healthy choices
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magazine." Please mail to Walk About magazine, 4823 NE 21st Ave.,
Portland, OR 97211.
Want
to Contribute?
If you have a passion for walking and staying fit or have a personal walking
experience that you would like to share, contact
Walk About at info@walkaboutmag.com |
It’s
a Family Affair
By Jenny Freeman
This family shows us that walking for fitness is a family matter
in which all can partake.
FULL
STORY |
|
 |
GUTS TO
GLORY
The Journey to
Testament Falls
By Colin Portnuff
An “easy” hike with his son left Colin huffing and puffing.
This journey led him to a startling discovery. This is how he fought
to get his health back.
FULL STORY |
 |
 |
Tokyo
Trails
By Charlene Roberts
This trail walker gets away from it all in the largest city in the
world.
FULL STORY |
 |
 |
My
First Marathon —
The Story of a Finisher
By Brenda Ray Scott
Think finishing a marathon is an impossible goal? Think again. One
woman’s experience with her first 26.2 that changed her life
forever.
FULL STORY |
|
 |
Your Next
Walking Buddy
These three lovable characters will keep you motivated.
FULL STORY |
 |
Wellness
Within Reach
By William Beamer
The movement to drive down disease and make Oregon’s African
American community the healthiest in the nation.
FULL STORY |
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