Issue Forty Nine
November/December 2011
WALK
ABOUT LINKS
DEPARTMENTS
News
+ Reviews
• Judy Heller Named Masters Track Athlete of the Year
• Local Walker Reinvents a Racewalking Shoe
• Differences in Exerstrider Walking Poles vs. Nordic Walking Poles
Walk Write
By Judy Heller
A Body in Motion Stays in Motion
Fit Lifestyle
By Sherri McMillian
How Fit Is Your Memory?
Body Wise
By Csilla Toth
Reki: Physical Healing, Spiritual Healing, and Self-Improvement
Ask the Expert
• What About Protein?
Beyond Walking
By Ronda Gates, MS
Medication Roulette
+Nutrition and More
By Kate Fischer
Some of My Favorite Things
Get Moving
By Sanatan Golden, PT, DPT
Treading Lightly: Should I Switch to a 'Barefoot Shoe'?
Where's Sally
By Sally Lynch
Wanna Get Away? — Destination Races
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Want
to Contribute?
If you have a passion for walking and staying fit or have a personal
walking experience that you would like to share, contact Walk
About at info@walkaboutmag.com |
|
Walker Friendly Events
• Big Sur International Marathon
•Rock 'n' Roll Portland Half Marathon
• Rock 'n' Roll Seattle Half & Full Marathon
• Portland Half Marathon
FULL
STORY
WALKING
EVENT CALENDAR
One Hike at a Time
John Gaudette took his love for photography and hiking to a new level.
FULL
STORY
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Spicing Up Your Winter Walking Program
Motivation speaker Robert Sweetgall offers four focus areas to get you out and walking.
FULL
STORY |
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Racewalking
Feel the need for more speed? Dave McGrovern explains how to get the most out of your walks and shares the art of racewalking.
FULL
STORY |
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Flexible Feet: For Comfort, Balance, and Speed
Kim Corttrell shares how to keep those toes flexible and happy.
FULL
STORY |
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Guts to Glory
American Racewalker Record Holder
Katie Grimes never thought she would be an American rcewalking record holder.
FULL
STORY |
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Footpaths
Alpine Adventures in Bavaria
By Ann N. Yungmeyer
FULL STORY
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Your Walking Buddy
Agressive Behavior When Walking
By Gina Micciulla
FULL
STORY
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