June 14, 2008
Helvetia Half Marathon
and Drop Top 10k
Hillsboro Stadium, Hillsboro, OR
www.runwithpaula.com

June 14, 2008
Mt. Tabor Doggie Challenge
5k and 8k Walk/Run
Portland, OR
www.terrapinevents.com

June 29, 2008
VT Team Medicine
Seafair Marathon
• All new course •
Marathon, Half Marathon Walk/Run, Marathon Team Relay, Kids Mini Marathon
Seattle, Kirkland, Bellevue, WA
www.seafairmarathon.com

July 4, 2008
Foot Traffic Flat
Half and Full Marathon
Sauvie Island, OR
www.foottraffic.us

July 17–20
Gorge Games 2008
Adventure Sports, 10k Trail Run, Half Marathon, 10k Health Walk
Hood River, OR
www.gorgegames.net

July 19, 2008
Wonders of Walking
Willamette Valley 30k Walk n’ Relay
Alton Baker Park, Eugene, OR
Competitive and “Walk Our Way” 30K - for individuals or teams
503-282-1677
www.wondersofwalking.com
 
July 19, 2008
Wonders of Walking Willamette Valley 10k Walk / Run 2008
Alton Baker Park, Eugene, OR
503-282-1677
www.wondersofwalking.com

July 27, 2008
Lacamas Lake Half Marathon
4 mi Walk/Run and Kids 1k
503-525-2122 or 360-885-4556
www.lacamaslakerunwalk.com

August 2, 2008
Rock n’ Relay
4-person Team Marathon
Duniway Park, Portland, OR
www.terrapinevents.com

August 8, 2008
Fourth Annual
Sherie Hildreth Ovarian Cancer Empowerment Walk
10k/5k Walk, 1ok/5k Rum
Gladstone, OR
503-890-6088
shocfoundation@comcast.net

August 17, 2008
Leading Ladies’ Marathon
Marathon and Half Marathon
All women, all downhill
From Lead to Spearfish, SD
www.leadingladiesmarathon.com

August 22-23, 2008
Portland to Coast Walk Relay
127 scenic miles to Seaside, OR
503-292-4626
www.portlandtocoastwalk.com

October 5, 2008
Portland Marathon
10k and Mayor’s Walk
Portland, Or
www.portlandmarathom.org

October 19, 2008
Run Like Hell
Half Marathon, 10k, 5k
Portland, OR
www.terrapinevents.com

AVA Events

May 9-11, 2008   AVA
5/11k Walk – Hosted by
Bavarian Volkssport Assn
Start: Chumstick Grange & District
School Office
Leavenworth/town-XC trail, WA
509-548-6112
www.ava.org/clubs/bva/bva.html

May 9-11, 2008   AVA
Two 10k Walks – Hosted by Bavarian Volkssport Assn
Start: Chumstick Grange & District
School Office
Leavenworth, WA
509-548-6112
www.ava.org/clubs/bva/bva.html

May 9-11, 2008   AVA
11k Walk – Hosted by Bavarian
Volkssport Assn
Start: Chumstick Grange & District
School Office
Leavenworth, WA
509-548-6112
www.ava.org/clubs/bva/bva.html

May 10, 2008   AVA
5/10k Walk – Hosted by Silverton
Walk Abouts
Start: John Neal Memorial Park
Lyons, OR
503-769-5380
mcdermot@wvi.com

May 10, 2008 AVA
Moulton Falls Walk 5k and 10k — Hosted by All Weather Walkers
and Vancouver and
Clark Parks & Recreation
Start:Moulton Falls Park,
upper parking lot
360-573-6048
www.allweatherwalkers.org/

May 10, 2008   AVA
5/10k Walk – Hosted by All Weather Walkers Volkssport Club
Start: Moulton Falls Regional Park
Battle Ground, WA
360-573-6048
www.allweatherwalkers.org/

May 17, 2008   AVA
5/10k Walk – Hosted by Sea-Tac Volkssports Club
Start: Fort Lewis, WA
Fort Lewis, WA
253-922-9147
hvkring@msn.com

May 17, 2008   AVA
5/10k Walk – Hosted by Olympic Peninsula Explorers Volkssport Club
Start: Old Fort Townsend
Port Townsend, WA
360-385-5861
www.olympus.net/community/ope

May 17, 2008   AVA
10k Walk – Hosted by Cedar Milers Volkssport Club
Start: Cedar Park Middle School
Beaverton, OR
503-614-8771
www.seeformiles.com/

May 18, 2008   AVA
5/10k Walk – Hosted by Willamette Wanderers Volkssport Club
Start: Schreiners Iris Gardens
3625 Quinaby Road
Keizer, OR
503-581-4385
www.willamettewanderers.com

May 24, 2008   AVA
5/10k Walk – Hosted by
FS Family Wanderers Volkssport Club
Start: Magnolia Community Center
2550 34th Ave W
Seattle, WA
206-789-4796
www.ava.org/clubs/
FSFamilyWanderers

May 31, 2008   AVA
10k Walk – Hosted by Turnaround Trekkers Volkssport Club
Start: Saddle Mountain State Park
Jewel, OR
503-728-0400
www.turnaroundtrekkers.org

May 31 - June 1, 2008   AVA
8/10k Walk – Hosted by Albany Fitwalkers Volkssport Club
Start: Adelman Peony Gardens
5690 Brooklake Road NE
Salem, OR
503-393-4522
www.albanyfitwalkers.org

May 31, 2008   AVA
5/10/12k Walk – Hosted by
Kitsap Volkssporters Club
Start: Harper Free Evangelical
Church Park & Ride
Port Orchard, WA
360-308-8485
www.groups.msn.com/
KitsapVolkssporters

May 31 - June 1, 2008   AVA
5/10k Walk – Hosted by Federal Way Lions Volkssport Club
Start: Weyerhaeuser Corporate HQ, 3363 Weyerhaeuser Way,
S. Federal Way, WA
253-569-9172
liongeorge@comcast.net

June 7, 2008   AVA
5/10k Walk – Hosted by
Over-The-Hill Gang Volkssport Club
Start: Northwest Trek Wildlife Park
Eatonville, WA
253-875-3064
www.theoverthehillgang.net/

June 7, 2008   AVA
10k Walk – Hosted by Treasure
Valley Volkssport Club
Start: Washington County
Fairgrounds
Cambridge, ID
208-345-8259
avaboi@aol.com

June 8, 2008   AVA
10k Walk – Hosted by Columbia
River Volkssport Club
Start: REI, 14th & NW Johnson
Portland, OR
503-366-3468
www.walkingforfun.org

June 12-15, 2008   AVA
6k Walk – Hosted by Columbia
River Volkssport Club
Marine Park, Wahclella Falls
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
25k Walk – Hosted by Columbia River Volksport Club
Start: Marine Park, Eagle Creek
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
10k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park, Wauna Viewpoint
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
10k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park, Ft Cascade
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
10k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park, Cascade
to Overlook
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
10k Walk – Hosted by Columbia River Volkssport Club
Marine Park, Town Walk
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
10k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park, Coyote Wall
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
15k Walk – Hosted by Columbia River Volkssport Club
Marine Park, Dry Creek Falls
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
13k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park, Mosier Tunnels
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
15k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park, Indian Point
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 12-15, 2008   AVA
10k Walk – Hosted by Columbia River Volkssport Club
Start: Marine Park,
Multnomah Falls
Cascade Locks, OR
503-649-7675
www.walkingforfun.org

June 15, 2008   AVA
10k Walk – Hosted by Northwest Striders Volkssport Club
Start: Les Schwab Tire Co
510 E North Bend Way
North Bend, WA
425-888-0737
www.ava.org/clubs/
northweststriders/

June 21, 2008   AVA
6/10k Walk – Hosted by Evergreen Wanderers Volkssport Club
Start: Tacoma Musical Playhouse
Tacoma, WA
253-564-1766
www.evergreenwanderers.
homestead.com/

June 21, 2008   AVA
5/10k Night Walk – Host ed by
Emerald City Wanderers
Volkssport Club
Start: Nordic Heritage Museum
Seattle, WA
253-839-1892
www.walkingwithecw.org/

June 22, 2008   AVA
10k Walk – Hosted by
Rose City Roamers
Volkssport Club
Start: Kaiser Permanente
3500 N Interstate Ave
Portland, OR
503-285-2915
www.home.earthlink.net/~rcrrose/
RoseCityRoamers/index.htm

June 28, 2008   AVA
5/10k Walk – Hosted by
East County Windwalkers Volkssport Club
Start: Gilbert Park
Elementary School
Portland, OR
503-254-6337
www.ava.org/clubs/EastCounty
WindWalkers/index.html

June 28-29, 2008   AVA
5/10k Walk – Hosted by Lilac City Volkssport Assn
Start: Coeur D’Alene Park
Spokane, WA
509-927-3616
www.lilaccityvolks.org

June 28, 2008   AVA
6/11k Walk – Hosted by
Ellensburg Wind
Walkers Volkssport Club
Start: Fireman’s Park
Cle Elum, WA
509-925-7549
lynn_gen@hotmail.com

June 28-29, 2008   AVA
5/10k Walk – Hosted by
Ellensburg Wind
Walkers Volkssport Club
Start: Thorp High School
Thorp, WA
253-841-0580
n_wittenberg@comcast.net

June 29, 2008   AVA
5/10k Walk – Hosted by Sea-Tac Volkssports Club
Start: International Festival,
Angle Lake Park
Sea Tac, WA
425-271-3136
francarson@clearwire.net

NORTHWEST SPECIAL EVENTS AND/OR CLASSES

Get Fit Live Fit
Train for 5k/10/Half Marathon/Portland to Coast
Portland/Vancouver Locations
503-525-2122/360885-4556
www.getfitlivefit.org

May 10, 2008
ChiRunning Introductory Workshop
Garden Home Recreation Center
7475 SW Oleson Rd.
Portland, OR 97223
503/962-9994
www.runningmindfully.com

May 11 and June 15, 2008
Walk Technique Critique Classes
Grant High School Track
Portland, OR
www.wondersofwalking.com

May 14 through
October 8, 2008
Senior Strolls
1-mile to 2+miles
SW Portland each Wednesday
Portland, OR
503-823-6114
donna.green@pdxtrans.org

May 21 through June 28
Wonders of Walking
Strength for Walkers Training
Meets twice a week
503-282-1677
www.wondersofwalking.com

June 4, June 11,
and July 2, 2008
Nordic Walking Technique Class
Poles are Provided
Cascade Athletic Club, Gresham
11:30 - 12:30-Every Weds
Price: Varies - call for details 503-318-6512

June 4, 2008
30 Min. Nordic Walking Demo • FREE •
Poles are Provided
Cascade Athletic Club, Gresham
Call 503-318-6512 for more information

June 8, 2008
Nordic Walking Training
Instructors and new walkers are welcome!
Cascade Athletic Club
Gresham, OR
Time: 12 pm to 3 pm
Price: $125 (includes poles, DVD, manual, and certificate of completion)
503-318-6512

June 10, 2008
Exercise Is for Skinny People, Right?!
Tuesday at 7:00 pm
OHSU School of Nursing Auditorium
For more info and to register online visit everything4walker.com.

Lebanon Community Hike
Second Saturday of each month at 10 am, visit website for location.
Build Lebanon Trails Coalition
Lebanon, OR
541-451-6425
www.lebanontrails.com/

Nordic Walking/
Cross-Country
Skiing on City Streets
Grant Park Track,
Portland, OR
www.erofit.com

WOW Walk Club
5k, 10k, Half Marathon Training Hosted by REI Portland, OR
Saturdays 9 am
503-282-1677
www.wondersofwalking.com

Second Saturday
of each month
Racewalk clinic for beginners or Intermediate walkers
Greenlake Rec. Center
Seattle, WA
206-527-9393

Trails Club of Oregon
A Portland area outdoors club
503-233-2740
www.trailsclub.org

Street Rambles-Hikes By the Mazamas
Every Tuesday and Thursday
Various distances exploring
Portland, OR
503-227-2345
www.mazamas.org

First Line Therapy Classes
Presented by Clearwater Clinic.
On- going, first and third Tuesdays of each month. To find out more information and to register call
503-279-0206
www.clearh2o.org