BACK TO ISSUE SIX

Environmental Volunteering
May Improve Your Health

Environmental volunteering may benefit do-gooders as much as it impacts the trails. American Hiking Society’s Volunteer Vacations (AHS) offer opportunities to improve personal and national health with over 100 service trips across America. In its 25th year, this innovative outdoors volunteer program continues to bring people and trails into positive partnership.

Last year, AHS Volunteer Vacationers gave over 25,660 hours of service, trimming, chopping, raking, constructing, and cutting to improve and maintain trails in national forests, parks, and Bureau of Land Management areas. The one-to-two week stints cost vacationers only $80 plus transportation. You’ll enjoy a hearty breakfast, be on the trail around 8am, work six to eight hours, and return to camp in time to enjoy the long summer afternoons. On two-week vacations, you enjoy the weekend off. All vacationers perform a fair share of camp chores, including cooking, washing dishes, collecting firewood, and maintaining tools. Some projects require a hike into a remote camp with primitive camping, others offer improved or drive-in camping, a bunkhouse, or cabin accommodations. "When you volunteer, you think you are giving, but in reality you receive much more than you give…the experience is memorable and lasting," one volunteer said.

An added benefit of service work is improving one’s health. "Those who volunteer on environmental projects are nearly three times more likely to be meeting recommended levels of physical activity," according to recent research from the Centers for Disease Control and Prevention. To participate, you must be in good physical condition, at least 18 years of age (or accompanied by a parent or guardian), able to hike five miles or more in a day.

With national obesity and general health levels worsening, many government and health organizations are realizing the value of trails and recreation in the lives of Americans. Through programs like Volunteer Vacations, opportunities for physical activity are increasing, which will result in elevated physical activity levels in communities, according to research by the U.S. Department of Health and Human Services.

Volunteer vacationers will find themselves and their nation impacted through their gift of time and effort.

American Hiking Society is a national recreation-based conservation organization. Its members include hikers and environmental organizations. The group organizes Volunteer Vacations in partnership with the USDA Forest Service and Bureau of Land Management. Support is provided by the following outdoor industry leaders: REI, Backpacker’s Pantry, Thorlos, and Columbia Sportswear.
To find a list of 2004 trips, logon to
www.americanhiking.org or call Shirley Hearn: 301-565-6704 ext. 206.

Cut the Blooming Ivy Day
Join the de-berry de-ivy event and celebration on October 23, 2004. This event features work parties on public places and private property throughout western Oregon and Washington to nip ivy flowers in the bud, major public education activities, tons of publicity, and a very de-berry, jubilant celebration.

English ivy is no friend of trees — or any other plant species indigenous to the Pacific Northwest. It simply out-competes and overwhelms every native plant species, thus destroying the diverse habitat necessary for wildlife.

Rats and other vermin nest in ivy, but desirable wildlife won’t eat it or live near it. Birds like starlings and stellar jays eat the berries and spread the seeds into pristine natural areas and the ivy berries are toxic to most native birds. For more information call 503-823-3681 or logon to www.noivyleague.com


Right Lib





Walk About Magazine, is a northwest walking and hiking publication in Portland, Oregon.


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